The Hidden Inequality in Retirement

You’ve heard of the gender pay gap, but have you heard of the gender pension gap?

In the UK, women retire with significantly less pension wealth than men. The gap can be as high as 35% or more, especially among those nearing retirement. While the State Pension aims to be equal, real-life factors—from career breaks to part-time work—lead to deep inequality in retirement income.

This article explores:


1. What Is the Gender Pension Gap?

The gender pension gap is the percentage difference in retirement income between women and men. It reflects long-term disparities in:

📊 According to the Pensions Policy Institute (PPI):

“Women aged 65 and over have on average 35% less pension income than men.”


2. Causes of the Gender Pension Gap in the UK

🔸 A. Lower Lifetime Earnings

Women often earn less due to:

🔸 B. Part-Time Work

Around 75% of part-time workers in the UK are women, resulting in:

🔸 C. Career Breaks for Childcare or Elderly Care

Maternity leave or time off for caregiving often leads to:

🔸 D. Divorce and Pension Splitting

Pensions are often overlooked in divorce settlements.

💬 “Only 12% of divorces include pension sharing orders.” – ONS 2024


3. The Gender Gap in State Pension: Still a Problem?

While the new State Pension system (post-2016) aims to be fairer:

🧾 If you’ve had career gaps, check your NI record herehttps://www.gov.uk/check-national-insurance-record


4. The Gap in Workplace Pensions

🔹 Defined Contribution (DC) Pensions:

🔹 Auto-Enrolment Issues:

📌 Policy Proposals:


5. Real-Life Example: Same Age, Same Role, Different Future

👩 Emma (Age 35):

👨 James (Age 35):

By age 67, James may retire with 50–70% more pension wealth than Emma—even though they had similar jobs early on.


6. Bridging the Pension Gap: What Women Can Do Today

✅ Check your State Pension forecast

Visit: https://www.gov.uk/check-state-pension

✅ Top up missing NI years

✅ Use Child Benefit claims wisely

If not working, claiming Child Benefit ensures NI credits—even if you don’t receive payments due to the High-Income Child Benefit Charge.

✅ Ask for a pension forecast from your provider

✅ Increase workplace pension contributions, even slightly

Even 1–2% extra makes a huge compound impact over time

✅ Consider a Lifetime ISA (LISA) if under 40


7. Policy Recommendations to Reduce the Gap


8. Gender Pension Gap vs Gender Pay Gap (Comparison Table)

AspectGender Pay GapGender Pension Gap
FocusIncome while workingIncome in retirement
VisibilityPublicly discussedOften hidden
CausesDiscrimination, inequalityCareer breaks, low contributions
Scale (2024–25 avg)~14%~35%
Impact durationCareer phase onlyLifelong (post-retirement)

FAQs on Gender Pension Gap

Q1. Is the gender pension gap illegal? No, it’s not a legal issue like the gender pay gap. It’s a structural financial inequality, not direct discrimination.

Q2. Can men have low pensions too? Yes. The issue is about disparity based on gender norms, not absolute wealth.

Q3. Will the new State Pension fix this for future generations? It helps, but unless workplace reforms happen (like auto-enrolment changes), the gap will persist.


Conclusion: It’s Time to Close the Pension Gap

Women deserve to retire with dignity—and equality. While systemic reforms are necessary, individual action now can still improve outcomes later.

Take control of your pension story—check, contribute, and challenge.


Call to Action (CTA)

✔️ Use the UK State Pension forecast tool ✔️ Share this post with working women in your circle ✔️ Subscribe to our newsletter for tips on closing the pension gap

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